Join Sarah (Holistic Health Coach) and Holly (Transformative Coach and enjoy an uplifting pause in your day and join an interactive coaching-led workshop. We'll come together to create a space for new insights & learning, self-reflection & discovery and connection through shared experiences to support your well-being.
In this month’s coaching workshop we will be exploring Burnout. We will dive into the topic of Burnout; what is it, how it happens and why and we’ll explore methods to better support us in creating our optimal conditions for sustained wellbeing and balance in our work and lives.
Meet Your Hosts:
Holly - Transformative Coach
Holly is an ICF accredited Transformative Coach who is passionate about creating engaging and supportive spaces to peel back the layers on important topics. Underpinning her work is a belief that everything is interconnected, and her approach considers the whole person, combining all aspects of their life. With over 10 years of experience spanning sales, advertising, digital media, coaching, and workshop facilitation, Holly brings a wealth of knowledge and a unique perspective. She particularly loves working with early stage founders and entrepreneurs.
Sarah - Holistic & Integrative Health Coach
Sarah is an ICF accredited Transformative Coach, Integrative & Holistic Health Coach and founder of Lead + Health. With a career across business transformation and workplace strategy, she has enjoyed designing and facilitating workshops within a variety of organisations for nearly 15 years. Her experience in workplace strategy & design means cultivating a healthy relationship with our working lives at the heart of her coaching practice. She's passionate about creating the conditions for change and growth by building from the foundations of holistic health; mental, emotional, physical, social and spiritual.